Today I went spinning, and I don't mean Kylie's kind of spinning. When I entered the gym I was kindly asked whether I would like to join a Tour de France spinning session, which I of course couldn't refuse! I think that one litre of sweat exuded me, at least during the session which took a whole hour... But I like the adrenaline. I found out that the climbing sessions are much heavier for me than the sprints.The class did a good job and was rewarded with free energy drinks and a towel! Tomorrow I'll go to the gym again.
2 opmerkingen:
This summer I'm starting to be more active also ;)
And I just received a news that I'll go to Brussels in September for a seminar, so I'll use an opportunity to visit my best friend, who is also living in NL - in Rotterdam :) Maybe even other friend living in Hengelo :) Two stops on the way home ;)
Great, and do not forget to visit Amsterdam to meet me!!! :)
when will you be in Brussels?
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